Surviving My Free Personal Training Sessions (Barely)
So, apart from attending my usual gym classes, I get a few free personal training sessions as a perk for subscribing to the gym. Sounds great, right? A little bonus…
So, apart from attending my usual gym classes, I get a few free personal training sessions as a perk for subscribing to the gym. Sounds great, right? A little bonus…
If you think you’ve sweated before, trust me, you haven’t sweated like this. Today was my second FastFit class with Rose, the Beast Trainer Extraordinaire, and I’m still trying to…
Public holiday means one thing, more time to run! Since today was Thaipusam, My All and I decided to hit the tracks in Kuala Lumpur. The weather? Oh, it was…
The music drops, the weights are set, and here I am, round two of Body Pump class. After last week’s brutal introduction, I told myself, This time, I’ll be better.…
This morning, I did something new, I hit the gym early. So early, in fact, that I was the second person there. As the shutter door rolled up, I checked…
After enduring sore pain that made every movement feel like a punishment, I stumbled upon a yoga class opening. You know, yoga, the magical practice of stretching, breathing, and relaxing.…